![]() These people consider treadmills and elliptical machines to be warm-up exercises themselves. Return when you are serious about making progress.Īnd then there are individuals who live the #CardioLife. If you are one of the lifters who never has enough time to warm up, then you probably do not have enough time to work out as well. enough training experience that warm-up is not required.There can be various reasons why an individual skips a warm-up. ![]() If you are one of these people, this article will show you how this mindset is setting you up for failure. They think performing a lightweight set of their first exercise is all the warm-up they need. Most people head straight to the resistance training section as soon as they enter the gym. It’s rated PG.If you do not warm-up before a workout, you are leaving gains on the table. “The Little Mermaid” premieres May 26 in US theaters. ![]() Setting aside its other assets, Bailey’s out-of-this-world contribution alone serves up the kind of splashy entertainment that justifies getting out of the summer sun, and in terms of being enjoyed far beyond that, might even have legs. Viewed from that shore, “The Little Mermaid” is both slick and satisfying, meeting the primary challenge of allowing parents and kids to create memories around seeing it together. The movie manages the daunting task of treating the material with earnest reverence without being entirely shackled by it. On the down side, the climactic confrontation with Ursula proves underwhelming, but it was among the weaker elements in the original as well.Īn undertaking like “The Little Mermaid” obviously comes with various peripheral concerns for Disney, from merchandising to its theme parks. On the plus side, letting Ariel and Eric spend more quality time together once she’s on land makes the romance more organic. ![]() The heart of “The Little Mermaid,” however, remains very much intact. (Advance fretting about how the sea creatures look turns out to be much ado about nothing, though nitpicking with this sort of endeavor is inevitable.) There are some tweaks to the playlist, including a rap number for the absent-minded bird Scuttle (Awkwafina), bringing “Kiss the Girl” into the 21st century and dispensing with the culinary tune about cooking poor Sebastian (Daveed Diggs), whose role is otherwise undiminished. When she finally does sing, the familiarity of the signature song “Part of Your World” makes the experience almost interactive, prompting spontaneous applause as if this were an actual musical. Marshall bombards the audience with “Aquaman”-like visuals right off the bat, conveying the grandeur of the undersea kingdom as well as Ariel’s restlessness. Seeing her inhabit the role with wide-eyed wonder, and gloriously belt out songs like “Part of Your World,” underscores that the producers chose wisely, which extends across the board to Melissa McCarthy as the evil Ursula, who leverages Ariel’s longing in her thirst for power and Javier Bardem, who somehow manages to rock a crown and trident as King Triton. When the movie was announced, it was difficult to fathom the unhinged reaction from the dankest quadrants of social media and the racism from trolls in response to Bailey’s casting. Working with writer David Magee and producer/Broadway standout Lin-Manuel Miranda (who has contributed new lyrics to augment Howard Ashman and Alan Menken’s classics), director Rob Marshall (whose musical credentials include “Chicago” and “Into the Woods”) answers that by fleshing out not just Bailey’s Ariel but the object of her affection, Prince Eric (Jonah Hauer-King), who gets a new ballad and more backstory. While that has produced a mixed bag of live-action adaptations, “The Little Mermaid” happily falls more toward the “Beauty and the Beast” end of the gene pool than, say, “Dumbo” or the recent Disney+ misfire “Pinocchio.”Īt first blush, theater-goers might wonder why this retelling would pad roughly 50 minutes onto the length of the animated hit, probably remembering more about its colorful songs than its love-at-first-sight story. Older kids might be jaded about the prospect of heading under the sea again, but parents and younger ones should find a lot to like in the studio’s latest exercise in leaving no intellectual property unexploited. Thanks largely to star Halle Bailey, the lavish musical holds up nicely under the weight of those expectations, preserving the original’s essence while updating undernourished aspects of it and riding a warm, hard-to-resist wave of nostalgia. As the movie that began Disney’s animation renaissance in 1989, a live-action “The Little Mermaid” comes with big fins to fill. ![]()
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